Heart & Soul

February is Black History Month and American Heart Month, and the Northern Wake Senior Center is celebrating both - along with Valentines Day - by hosting "Heart & Soul - A Paths to Wellness Event" on Thursday, Feb. 13, from noon-4 p.m.

Free and open to everyone, the event will raise awareness about the prevalence of diagnosed diabetes among the aging population.

According to the CDC, "Diabetes is a major chronic disease that affects more than 37 million US adults. Furthermore, almost half of people 65 and older are prediabetic. African Americans are disproportionately affected by the diabetes epidemic with 12.1% having the disease, compared with the 7.4% of the Non-Hispanic White population."

Heart & Soul will include a jazz concert featuring Lynnette Barber, nutritious and heart-healthy snacks, a variety of speakers and vendors, plus demo fitness and Tai Chi classes.

 Seating is limited so pre-registration is required by calling 919-554-4111.