Fitness

Zumba (ages 18+) 
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. |
M | Mar 3-24 | 6:30-7:30 pm 
Fees: Resident $20 | Non-Resident $25 
Sa | Mar 8-29 | 9:00-10:00 am 
Fees: Resident $20 | Non-Resident $25 

Hatha Yoga (ages 18+) 
Hatha yoga is the basic yoga for breathing exercises, stretching and slow, gentle movements. Attention is given to each student and adjustments made for your personal development. First time attendees or those with knowledge of yoga will find enjoyment, freedom of movement, and relaxation in this class. 
Sa | Mar 8-29 | 10:30-11:30 am 
Fees: Resident $25 | Non-Resident $31 
Tu | Mar 11-Apr 1 | 6:00-7:00 pm 
Fees: Resident $25 | Non-Resident $31 

Adult Chair Yoga (ages 18+) 
Adult Chair Yoga will help create flexibility, stamina and strength with various stretches both sitting and standing. Yoga can help improve balance and offers techniques to create ease of breath. Wear comfortable clothing, and sneakers or let your feet free to stretch by wearing socks or slippers with grip bottoms. 
Tu | Mar 11-Apr 1 | 9:30-10:30 am 
Fees: Resident $20 | Non-Resident $25 

Rebel Moves Pilates Foundations (ages 18+) |
Looking for easy movement and flexibility? Our Intermediate level Pilates class is a great opportunity to enhance your movement and flexibility, while deepening your knowledge of Pilates. Your focus is to challenge your core work, creating a faster pace, and add more flow in your weekly practice. 
W | Mar 19-Apr 9 | 6:00-6:45 pm 
Fees: Resident $55 | Non-Resident $69 

Rebel Moves Pilates Intermediate (ages 18+) 
Looking for easy movement and flexibility? Our Intermediate level Pilates class is a great opportunity to enhance your movement and flexibility, while deepening your knowledge of Pilates. Your focus is to challenge your core work, creating a faster pace, and add more flow in your weekly practice. 
W | Mar 19-Apr 9 | 5:00-5:4 pm 
Fees: Resident $55 | Non-Resident $69 

Zumba Toning (ages 18+) 
A Zumba dance party with emphasis on toning to define those muscles. Dance to great music using light weights to tone arms, core and lower body. 
M | Mar 31 | 6:30-7:30 pm 
Fees: Resident $5 | Non-Resident $8